Jennifer Ouellet Counseling, LLC

Do you want to improve how you're feeling? Feel more optimistic about the future and what you are capable of? Understand how stress and trauma affects your body on a daily and long-term basis and begin the healing process? I have experience in these areas. My goal and passion are to be the best healer possible in any realm I serve in while meeting you where you are at to begin the growth and healing process. I bring over 20 years of service working with substance use disorders and over 12 years providing behavioral health services, I provide counseling to children, adolescents, and adults. Using an assortment of clinical techniques, I believe our thoughts can change our actions. Depending on your needs and preferences, I may utilize Cognitive Behavioral Therapy, Motivational Interviewing techniques, trauma relief techniques, guided imagery, and mindfulness. I am trained in Trauma Focused-Cognitive Behavioral Therapy. I offer a safe environment where we can connect to talk about your needs, symptoms you may be experiencing and develop a plan which brings you relief. I look forward to meeting with you!